Salmon Avocado Salad: A Bold, Flavor-Packed Delight 🧡🐟🥑
Introduction
Fresh, vibrant, and bursting with flavor, this Salmon Avocado Salad is the perfect balance of nutritious fats, tender protein, and zesty brightness. Ideal for a quick lunch, light dinner, or even meal prep, it combines flaky salmon, creamy avocado, crisp vegetables, and a tangy homemade dressing. Every bite is satisfying yet refreshing, making it a go-to option for anyone looking for a healthy, bold, and colorful dish that feels both gourmet and effortless.
Ingredients
For the Salad
- 200–250 g (7–9 oz) cooked or grilled salmon, flaked or in chunks
- 1 large ripe avocado, diced
- 2 cups (60 g) mixed greens (spinach, arugula, or lettuce)
- ½ cup (75 g) cherry tomatoes, halved
- ¼ red onion, thinly sliced
- ½ cucumber, sliced
- 1 tbsp toasted sesame seeds or crushed pistachios (optional)
For the Dressing
- 2 tbsp (30 ml) olive oil
- 1 tbsp (15 ml) lemon juice (or lime juice for extra tang)
- 1 tsp Dijon mustard
- 1 tsp honey or maple syrup
- Salt & freshly ground black pepper, to taste
Directions
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